Unlocking the teen mind
Understanding attachment
What's the best part of being a mother for you?
Hadiths
Let us reflect
Can you relate?
Developmental changes
Understanding attachment
Emotional development
Can you relate?
Let us reflect
Self care
Every mother is a daughter
National Health Interview Survey
How does it make you feel?
The importance of talking about what's bothering you
The wisdom of a mother
Prioritizing deen
Hadith breakdown
Journal time
Today's agenda
Reminders before we start
Workshop outline
Introduction to your coach
Self-discovery and identity
Worshiping Allah s.w.t. in your youth
Key elements of identity formation
Understanding self-talk
Changing negative self-talk into helpful self-talk
Communicating with parents
Status of parents in Islam
Key elements of forming a connection
Family relationships
Individual activity
Coping with stress and peer pressure
Stress management activity
Bridging the gap
General reminders
Agenda
Introduction - About Ihsan Coaching
Warm-up activity
Mother's instinct
Understanding the signs
Self-calming thoughts
Self-reflection
Daughter's inheritance
Reflection prompts
Activity: Plotting your life experiences
